The cards are in Dutch

Measurement of the box 85 x 110 mm

To become strong in your emotions, it's important to give them positive attention every day. Start by inviting your emotions in and letting them enter. Have a conversation with them and discover what they are asking of you. Recognizing your emotions, whether they are pleasant or not, can transform them into a powerful compass.

To support this process, use our poems that, when often repeated, are easy to remember and can help you in moments when you need them.

This way, it becomes a little easier each time.

In addition to poems, we offer 8 statements that reinforce the core ideas, such as the importance of self-love and self-confidence.

If you find it difficult to start or to find the right words, use one of the 8 question cards to make your emotions discussable.

The combination of poems, statements, and questions forms a complete set of tools to playfully gain more insight into yourself and your feelings.

The cards are organized around key themes such as self-confidence, responding calmly, relaxation, asking for help, resilience, perseverance, sorrow, and courage.

Each topic is linked to a color that corresponds to the strength it represents, and the images on the cards depict a season.

By using these cards daily and giving your emotions the attention they deserve, you can embrace your feelings and guide them with care.

Remember, emotions are there to be felt and deserve a loving hug every day!